DETOX weekend stay
May 31 – June 2, 2024
Let us introduce you to a location which invites you to fast, cleanse, and connect to yourself through yoga and individual personal consultations. It will feel like paradise.
We want to share our experience and guide you through a simple method designed to prolong your life, improve your health, prevent illness, detoxify your body, and eat consciously - water fasting.
The principle
Gain new energy and control
Immerse yourself with us in a rejuvenating journey in the authentic environment of the Blatiny 11 country estate. You will experience a weekend of relaxation not only from the usual worries, but also from food. A weekend where we will complement the fast with wellness benefits, yoga, workshops, as well as a chat with coach Eva, who deals with personal development.
Water fasting
Fasting is not starvation. It is conscious withholding of food for a few hours or days. This process will kick-start your body's natural regeneration and detoxification processes.
FIND SUPPORT ON THE ROAD TO SUCCESS
It is not about being alone. Together, we will find your ideal regimen and overcome obstacles (along with a therapist and a coach). With us, you can do it!
ENJOY FREEDOM AND RELAXATION
Fasting will help you gain time and reduce stress. Your body and mind will be in harmony.
EMBRACE YOUR NEW SELF
The fasting method is not just about losing weight. It is a way of life bringing vitality, health, and longevity.
Start the natural regeneration and detoxification processes
Programme
A cleanse for body and mind
Who is the detox weekend at Blatiny 11 for?
- For all those who want to detoxify body and soul
- For all those who want first-hand experience of the effects of water fasting
- For all those who need to relax, unwind, do something for themselves, both physically and mentally
- For all those who want to learn all about what fasting can do, what happens in the body during fasting, and why fasting brings us so many benefits
- You will learn what the methods of fasting are and how to manage everything in everyday life
- For all those who need to gain new energy
Friday
| Ayurvedic dinner by the fireplace |
| Water fasting workshop – body cleanse, preparation |
| Meditation – treatment by silence, nightly calm regime |
Fasting Saturday
| Morning yoga |
| Workshop – soul cleanse |
| All day unlimited access to wellness, sauna, jacuzzi |
| Possibility of a 30-minute initial consultation with a coach (if interested, book on site upon arrival) |
| Yin yoga at sunset (in good weather, the yoga session will take place on the meadow outside) |
Sunday
| Morning yoga |
| End of fasting, Ayurvedic breakfast and group meeting to share the experiences and benefits of the detox weekend |
Date
May 31 - June 2, 2024
Price per stay
capacity 8 persons
Reservation
774 558 833
info [zavinac] blatiny11.cz
